Hi people,
I try to start a new exercise again on the Gym after i had been losing my member card two months ago. It's giving me a low motivation for going to the gym. But last saturday, my weight coincide increase spontaneously from 58 to 63 Kg. Well tonight i'll go to meet my personal trainer and ask him to arrange my schedule on the gym again. Perhaps, i'll get my appropriate weight to support my mobility in work consecutively.
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